WarmUp - Fitness Circuit Class
Thursdays, 12:15pm-1:15pm, followed by a social with refreshments from 1:15pm-1:45pm.
Sessions start from 2 November 2023 and end 29 February 2024.
- Who for
- Ages 18+
Keep-fit circuit training class, to help you build your core strength and improve your coordination - Warm Up!
This hour-long class features routines and exercises to help you improve your core muscles and eye-hand coordination, while also giving you a chance to meet new people and make new connections. There is even half an hour after the class to grab a free cuppa and chat! This initiative is funded by Wel-Hat Sports.
- How to book
Birchwood Leisure Centre
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